I read about how good Bentonite is for a Bowel Cleanse and purchased some. It is a liquid. The instructions for how much and how often are not clear. Also, it says to take with water, but not how much, etc. Please give me some directions about how to use this product.
I am already using psyllium and detox tea (seperately) each day. Would it be good to mix the Bentonite with one of these?