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Re: Been reading for days and days and still can't decide which route to go... help
 

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hanna Views: 1,568
Published: 17 years ago
 
This is a reply to # 352,528

Re: Been reading for days and days and still can't decide which route to go... help



If you want to make it simple for yourself start with livercleanse. Just click cleanses at the top of the page.
Most people start with dr.Clark's flush.

Later they start trying different ones and they all seem to work. I do the #4 one because I like to have something to eat at night, in this case berries and cream.

Coffee enema's are for later when you know more about what is going on. Just start with water, preferrably distilled.

Drink half your bodyweight in ounces of water a day. And switch from regular salt to celtic Seasalt . These are 2 simple things you can change. The Seasalt has all the minerals you need.

This by the way is how I started almost 2 years ago.

Johanna
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If you want to make it simple for yourself start with livercleanse. Just click cleanses at the top of the page.
Most people start with dr.Clark's flush.

Later they start trying different ones and they all seem to work. I do the #4 one because I like to have something to eat at night, in this case berries and cream.

Coffee enema's are for later when you know more about what is going on. Just start with water, preferrably distilled.

Drink half your bodyweight in ounces of water a day. And switch from regular salt to celtic Seasalt . These are 2 simple things you can change. The seasalt has all the minerals you need.

This by the way I started almost 2 years ago.

Johanna
 

 
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