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Re: Partially-Hydrogenated foods and EFA's
 
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Published: 18 years ago
 
This is a reply to # 349,592

Re: Partially-Hydrogenated foods and EFA's


They hydrogenated oil is foreign to our bodies. Basically we do not know what to do with it - and there lies the problem. If you try hard enough - you can find alternative products that do not contain pho. (Yes, you really can!)

I also love efa supplementation. However, I would either grind my own flax seed down or get Udo's Choice. I am not a big fan of oil in capsules.

Here are some good reads:


http://www.drmirkin.com/archive/7033.html
http://www.drmirkin.com/nutrition/N185.html
http://www.becomehealthynow.com/article/conditioncardio/135/

 

 
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