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Re: Librastar...Have you started it yet?
RevKaryn Views: 2,235
Published: 16 years ago
This is a reply to # 342,583

Re: Librastar...Have you started it yet?

Hey Librastar
I have just seen this in Womans World and it is the way that I have been working toward eating for the last few months, and it DOES MAKE SENSE AND IT DOES WORK!! The problem is that after NOT EATING so much of the time I have to remember to eat. So I got a watch with 5 alams and set it to remind me to eat. Remember to drink too. Your body needs the water to BURN the fat. It takes almost 4 grms of water to burn a gram of fat from storage. It makes sense because lack of water is the biggest cause of famine in the world. So that is one of the fat triggers that we have. Good luck in your journey! I am considering starting up a group of fellow "losers" ( I don't think of it as a diet!) Maybe email or forum connections I think that it could be a big help for all of us. What does anyone think?

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