It cannot be the only thing that you do. I did cleanses, psyillium and Bentonite shakes, liver flushes. Daily I took anatmool with my vegetable juice. It cools the skin and reduces redness. If Redness or heat is a problem it will help that aspect of the condition. It is a blood purifyer. In India it is considered a great herb of medicinal quality.
Off hand I cant remember how long it took to see results. Maybe a few weeks. But it was something ii just committed myself to taking , like I would my vitamin C or a daily multi-vitamin.