Now I am really encouraged to get the Oxypowder - do you know if I can get it from a store?
...it;s my 3rd day of P&B shakes (one per day, replaced the psyllium with flax seed) and since the enema on SUnday, I did not have a BM..today I had serious brain fog and nausea--i felt really terrible!! and then I did a retention enema and the garbage was out! : )
I have a quesion- when I release from an enema, I do not have well formed BMs but rather ball-like forms coming out separately and just liquid waste? Is that bad? Does it mean I'm not digesting the food I eat?
I take papya complex- is it ok if i take more tablets than the recommended dosage?
One last thing- can I use cascara to relieve the constipation from B&P (although I used it for 2 1/2 weeks April- beg May) and should I scratch out Epsom Salts forever (when I drank the Epsom Salts last time- 3 in 1st day, 1 2nd day- the kidneys started to hurt!)
I was really encouraged today after the enema- I felt so energetic after that! Thanks again for the support and advice!!
Wish you Health!
p.s. right now I can hardly afford to get expensive supplements....do you htink it is absolutely necessary in order to restore my bowels and health to get these suppkements? are htey critical in the process?