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Re: Nuts and seeds question
 
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Published: 16 years ago
 
This is a reply to # 306,417

Re: Nuts and seeds question


Some people would consider any nut that has been pre-shelled to have rancid fats and also perhaps mold.
Seeds and nuts contain enzyme inhibitors (nature's defense mechanism of not being eaten before they can sprout and grow) which can interfere with digestion.
 
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