SOY Fermenetd vs unfermented

Hi All

Quick querry if anyone can help.

Much has been written about the dangers of Soy consumption.

Can anyone verify if there is a diffrerence between fermented soy as opposed to unfermeneted.

I have come to understand that soy that is fermented like miso or tempeh and or in a fatty acid base like lecithin or Reliv shake is safe and does no harm unless someone has a soy intolerance.


I would be most gratefull to anyone that can give me a hint in the correct direction.

Sincerley
Coatzalcoatlx

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