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Re: What time should I go to bed?
etslado Views: 844
Published: 15 years ago
This is a reply to # 296,996

Re: What time should I go to bed?

Yeah I agree with this, and I find 7.5 hours is good for me.
However we all have different bodies and it all depends on how much exersize we do and stress etc.
When I jogged and in the summer 6.5 was enough!
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