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Re: 5 cloves a day???
whitebear Views: 5,614
Published: 17 years ago
This is a reply to # 292,214

Re: 5 cloves a day???

swallowing them whole will not get the benefits of the allicin. It has to be chopped or crushed to release the stuff that kills candida.

I put a clove of garlic in a cup of miso soup. Don't heat the garlic. Just make the soup and add it when ou are done.

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