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Re: Average weight loss?
delphi1103 Views: 1,408
Published: 15 years ago
This is a reply to # 259,638

Re: Average weight loss?

I've been one of those "chronic cheaters" while on the MC, and I've never made it a full 10 days, but I've lost 11 lbs (in 8 days, gained back one lb) and 8 lbs (7 days, gained back 0). I also measured my body fat while on both cleanses and lost 2-3% body fat both times, so I know I wasn't losing lean mass.

Hope this helps.
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