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Re: Average weight loss?
 
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Published: 15 years ago
 
This is a reply to # 259,638

Re: Average weight loss?


I have done the Master-Cleanse a few times. I normally lose about 1 1/2 lbs per day. I do get some light exercise while on the Master-Cleanse fast.

However I would like to caution you. Much of the weight lost during the fast is water weight. Some of the weight you lose will gradually return to you.

If I lose 15 lbs, I can plan on putting back on 5-10 lbs.

 
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