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Average weight loss?
firsttimerbham Views: 1,356
Published: 15 years ago

Average weight loss?

Hi Everyone...
I'm on day 3 of my very first MC. Food has always had such control over me so I am absolutely thrilled that I have been able to go 3 days without it.

The Master-Cleanse book said most people see a weight loss of about 2 lbs/day. That has been the case for me (-4lbs)and I'm wondering if weight loss truly will continue at this rate for the whole ten days. So tell me, have you guys lost 20 lbs at the end of the 10 day period?? For those of you that are not finished, how much have you lost?

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