1st time on MC - Day 6
I've been on the Master-Cleanse
for 6 days and so far I'm feeling full of energy and have a very clear head... but I have lots of questions! Can anyone help please?
Last night I took some sena tea and this morning I did the SWF (Salt-Water-Flush)
but nothing happened, ie, didn't have to rush to the toilet. Is this normal?? Does it mean that my body has absorbed the water and the salt, which must be very bad for me? Is this a problem as one should evacuate at least once a day?
BTW, yesterday morning my first SWF (Salt-Water-Flush)
worked, but I didn't take the sena tea the evening before.
How about taking Bentonite
and psyllium seeds (instead of sena tea) in the evening and the SWF (Salt-Water-Flush)
in the morning?
It's been interesting reading about the Liver Cleanse, and I wonder when it would be the best time to do it. I've read that it should be done just after the MC, but does this mean that the 6 days preparation period (based on Moritz cleanse) should be done as well? If one breaks the Master-Cleanse
on orange juice, does it mean that after 2 days of orange juice one should do 6 days on apple juice?!! I don't think it sounds logical.
In 6 days I've only lost 1.5 kgs, which according to everyone else's postings it seems very little as I am slightly overweight.
Great forum, and many thanks!