Re: meal time

Strain out the pulp! I read the pulp can make you feel hungry cuz it activates your digestive system. Drink an ice water or a peppermint tea in between each lemonade. I tried a liter for breakfast then water and tea, a liter for lunch then water and tea and then whenever I wanted after that with water inbetween. You might want to drink more than this but be sure to keep hydrated inbetween. Keep busy. I found that going to the gym and just walking made me completely forget about food. Go out and do something to keep your mind off of it. It gets easier. Tweet