Re: i can't do the swf

In the book it said if you are not able to do the salt water in the morning than you must do the tea (so this would be morning and night). I think I would drink a lot of water too, just to be sure. On a side note...I know that some people drink warm water with a little lemon in it, first thing in the morning to help get things going, if you know what I mean. Tweet