Re: receding gum and tooth enamel loss

Oil of oregano used when you brush your teeth will tighten your gums up pretty quickly. The oil is pretty hot and tingles pretty good but it does a good job on the gums. I smear some toothpaste on my brush...NON-fluoridated...and drop a couple of drops of the oregano oil on top. It is beneficial to hold the foam in your mouth for a minute before rinsing too.

Make sure you get a quality oil of oregano.

Using a straw and rinsing your mouth or brushing after the lemonade is recommended as well.

Blessings,
Zoe

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