Try liquimax vitamins you can it at costco’s for $12.99 it taste really good. I just don’t believe you get your full nutrients from this cleanse. Instead of all that syrup I mix one tbl spoon of vitamins and 1 syrup and I’m not hungry and do not feel like fainting!!! I know it says in the book do not add any supplements or minerals but if your not getting them, it sounds like your not then try it. I’m doing this fast with a breeze and I’m 65 pounds overweight! So try it I would highly recommend it to anyone who is thinking about quitting the vitamins work big time look at your nutritional facts on your lemons and maple syrup. You might not be taken in enough vitamins(I know I wasn’t) I’m still doing everything else and the detoxing process is going smoothly if you know what I mean! Take care I hope you make it through...........