How quickly did the SWF (Salt-Water-Flush) work? I didn't do one today although from all that I have read I can't wait...
I have had good results with Senna tea but that's when I was doing the P&B shakes. I have several appointments tomorrow and will not have accessibility to a restroom.
I'm glad you are promising one day at a time. Me too. I want to eat tortilla chips so badly right now....
It's about 9:30pm Michigan time so I can say day one is almost OVER. Way to go Missp