Re: Day 1 Headaches and Tiredness

See, I'm not hungry - I just have a wicked headache and am sleepy. The whole eating thing isn't bad because all I do is drink a pint of water slowly and I feel full afterwards. I am just worried about going home and wanting to eat then because it'll be out of habit. I think I'll take a nap when I get home just to try and ease the pain.

I also don't do the salt water flushes because I have been eliminating pretty regularly just by drinking the lemonade, water, and the detox tea (yogi). I'm wondering if this whole SWF (Salt-Water-Flush) is necessary if you already eliminate regularly. Tweet