Re: Am I doing this right????
NO!!!!!! dont' reach for the pizza and a box of oreos!!!!:P !!!!
YOU ARE doing a great thing!! dont' poison yourself when things are going great!!
I did a 22 day mastercleanse last summer and i remember i was always drinking lots and drank herbal tea (like mint tea) as well.... mint teas are allowed i think... nothing extraordinary came out of me either, and i didn't feel particularly sick with detox symptoms (except the first few days when i had the runs, but that might be related to the fact that i was having my period at the time) and actually felt totally great after the 10 days and that was why i continued on for 12 more days until - i got too hungry :p !! i was also very underweight at the time, so i thought it was the right time to stop the fast...
anyway dont worry if you don't feel particularly sick or you don't get out something extraordinary in the toilet...
taking in nothing but lemonade is giving your digestive system a much needed rest, and that's already a great thing... i was very sick all last year and
The Master Cleanse was one of the best things i did for my health.... :o) !! i don't know what is ailing you, but once you let your body take a much needed rest, the body starts to fix its problems on its own that we dont' even know about!! just trust in your body and relax..... listen to nice music and sip a nice hot mint tea :) !! trust me, it's MUCH better than pizza for what's ailing you....