CureZone   Log On   Join
Re: day 31......
 
schmitage Views: 1,151
Published: 15 years ago
 
This is a reply to # 254,350

Re: day 31......


Wow Paul.. Thanks for the inspiring posting. I'm 278 and need to get down below 200 myself. I don't think I'm doing it during my first 10 day cycle, but ya never know where I'll end up. I don't feel so bad now on day 3, haha.

Good luck Paul. As far as breaking the 209, exercise is the only thing you can do since you aren't eating (and since you've already decreased your syrup intake). If you can decrease your syrup intake any further, maybe try that? I'm sure you'll feel hungry if you do that though. Also, if you are excersing pretty good and you aren't moving off of 209, then I'll put money on it that you're building muscle at the same time you're losing fat. Especially if you're going up in weight.

Scales don't tell everything when you're dieting/exercising. Don't concentrate on it too much.
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  curezone.org

1.422 sec, (1)