CureZone   Log On   Join
Canned/bottled?Come on! Detours soup/stock...

J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...

Heart Worms?
Hulda Clark Cleanses

End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...

Google Advertisement
Google Advertisement
detour Views: 3,488
Published: 16 years ago
This is a reply to # 252,624

Canned/bottled?Come on! Detours soup/stock...

End the cleanse right and make it yourself. treat your freshly cleansed body right!
It's so easy and so salt, yum...

here is how I make it...

take some sliced carrots, tomato,celery, onion, garlic,parsly and the 'decent' trimmings from whatever else you want in the soup, and roast them in a preheated oven at 300 for about 30 minutes,turning once. You want carmelized. Throw them in a gallon or two of water along with some fresh basil, some rosemary,thyme, oregano, sage,cayenne(of course) 4-7 bay leaves,etc--10 peppercorns and boil for about 40-70 minutes.

While it's cooking away cut up your veggies. You cut up ,you...

Strain/screen/cheese cloth (not a spaghetti collander)the broth and then toss in the 'harder' veggies(carrots,spuds,some minced garlic,ground pepper,cayenne pepper), add more basil and herbs,then gradually throw in everything one type at a time,ending with mushrooms and the things that cook quick.

That's with it anyway you like...if you want some beans in there ,sprout them a few days before and either pressure cook them or regular cook to soften ,then add to the soup. You can add barley with the carrots. However, if you did the Master-Cleanse to loose weight , stay away from starch for awhile. You'll soak it up.

Roasting/carmelizing the stock vegetables really brings out the flavor. You don't have to roast though if you don't want to ...I mostly make my stock with the trim that I throw away anyway, so it is not much more expensive other than some carrots , a few stalks of celery,onion,etc...I even use potato peels(put the potato in h2o as not to brown).

some ideas:

red pepper
green pepper
egg plant
hot pepper
bok choy
soy beans

anything else you like

An hour ,off and on in the kitchen for 3-4 days worth of food...a breeze and so much better than the shelf. I could eat it for a month!

Last Saturday I made the best batch ever. Make extra and freeze it if you like, though for me it is too damn good to save...mmm.

Ace the 'natural' canned are worth it...convenience???? How 'convenient' was/is the MC...only as convenient as you make it...

buy a pressure cooker and make your own beans etc...

It's so much fun and more rewarding to govern what goes in our mouths.

Get rid of the canned/processed lifestyle as much as possible and you won't have to do the MCs so often...your body will thank you . Don't you deserve it...



Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

1.594 sec, (2)