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Re: tea
detour Views: 1,031
Published: 15 years ago
This is a reply to # 252,193

Re: tea

Smoothe move tea is ok , senna is my favorite, use each tea bag twice and steep for four minutes for best results(less cramping,sleep through the night).

If one insists on doing a colonic, I would strongly advise doing it in the am...
the cayenne really goes to work on the colon overnight. I think it's when it really does it's magic...

Stanley doesn't recommend and I don't do them. The Master-Cleanse on it's own is good enough for me. If you are doing a short cleanse of 10-15 days I don't think it matters a ton , any longer though and I'd debate.

Follow the book ,it works...


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