Re: Professional Athlete

First of all, the web page left up there is incredible. Not onli it has what each vegetable has but also gives receipes as well. Thanks for that!!!

Somer like I said curently I am not working out that much at all, I want the tissue in my knee (cartilage damage) to heal up, and thats why I wanted to do the 40 day cleanse. In a couple days I planned to start working out little bit, and slowly increase by the time I finish the cleanse that I am somewhere around 70% of my intensity. I do a lot of stabilization exercises, rarely I do something with heavy weights - more less just my own weight. In college they made us lift like crazy, and since I was in europe I noticed how much I am more flexible and how much my core is stronger eventhough I do not lift heavy weights.

But thanks again for the advice, if I start having problems I will switch to the juice cleanse :)

All the best,

Milan Tweet