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Re: #1 Made my goal! #2How could I forget!?! And,
miakoda Views: 1,938
Published: 16 years ago
This is a reply to # 250,152

Re: #1 Made my goal! #2How could I forget!?! And,

Congrats, Delta! I just did my first 10-day (actually it was a 9-day, but I insist on counting the OJ day, for gosh sakes!) I had my last senna tea the night before my OJ day. It took a few days, but BMs increased a bit each day with additional food. I'm continuing to eat mostly vegetables, and now I'm having those delightful puffy-poos that you get when you eat lots of fiber. I would say, just don't over load with food, be patient, and you can always do senna tea if it doesn't come. I think our bodies start to rely on the senna and it takes a while for it to remember how to make things move along without the stimulant. So interesting about your spider veins....I wonder just how that occured. I'll bet your Master-Cleanse was far more pleasant than those vein removal procedures! Best, M

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