Re: OJ Day/coming off the MC and broke out in itchy blisters on my knees

My previous message was sent to your before I finished, (The capital letters are not shouting at you they are information I want you to see for sure, I am worried about you)
At this point, I would suggest doing another SWF (Salt-Water-Flush) in AM one more time, than eat lightly (Seee above Beginning with because) until the 10-14 days are up and than follow directions for liver flush)
When Liver Flush is finished completely you can go right into the MCF and stay on it for the ten days you want to or longer even. Please break that MCF correctly, by book. If you do for 10 days you break for five days.

If you miss the SWF (Salt-Water-Flush) in AM, You can do it that evening allow yourself time before bed. Than start with one in AM as you would anyways.
If you know you can't do it in AM before leaving to take child to school, (can you wait to drink your lemonaid until you get back home from dropping child off) than do your SWF (Salt-Water-Flush) followed by lemonaid drink, if not you can drink smooth tea in AM that day, followed by your Lemonaid before you leave. You know how your body works, or you will know soon.
Have a great day, Be a safe person doing this correctly, so you don't run into problems read and ask questions, There is also an archieve of frequently asked questions you can go to at top of page FAQ. Hope this helps. Best to You Tweet