today was a pretty easy day for me, except i did NOT get in all my lemonade. sometimes it just starts to taste gross and i can't bare it. i know thats not good though! im not feeling weak or too hungry, though the key really is staying busy, for me at least. i'm still avoiding the swf, drinking the tea morning and night instead. as i have continued to have some sort of "movement" the last couple of days, i think skipping the swf is ok. i will do the flush the morning after the first day i do not have a movement.
i ran out of maple syrup today! grr, it is so expensive!!
i almost popped a handful of food into my mouth today--didnt even realize it till i was literally putting my hand in it!