In Victoria, diseases brought on by smoking, high blood pressure, high cholesterol, abusing alcohol, being obese, and not exercising regularly cause early mortality more frequently than any other cause. Numerous diseases can be halted by changing your lifestyle.
Anything that increases your probability of getting a specific disease or medical condition is referred to as a risk factor. It's out of your hands to change some risk variables, such age, gender, and family history. You do have a great deal of influence over a lot of lifestyle-related risk factors, though.