I had been trying to take lecithin granules from the health food store for me liver. I cannot do the Liver Flushes right now due to my condition and situation, I hope to be able to do the flushes. I have liver cysts and kidney cysts and digestive problems, and cannot tolerate car fumes or chemicals due to my poor liver (though the Dr. seems to think it is fine), I have also been jaundiced a few times and get dark urine sometimes. Is there any contraindication for taking lecithin granules? What is the best lecithin? I cannot buy too expensive or Gallon Jugs (too hard for me to lift). I prefer the granules, is there a difference in granules & liquid? thank you for your help.