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Re: The Human "Filter"
legna Views: 88
Published: 48 days ago
This is a reply to # 2,437,964

Re: The Human "Filter"

I am wondering how it is correct breathing done?

Early 1900s books said to breath in the lungs, to expand it, hold the breath for a few seconds and release, hold for a few seconds, repeat..

Now they say to breath in the diaphragm ...

what is your experience?

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