Are MSM tablets useless opposed to powder form?
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Are MSM tablets useless opposed to powder form?
I've heard from several sources that MSM in pressed tablet form is nearly useless. I have several bottles of Nature's Way which has OPTIMSM, which is reported to be a high quality form. I take 10g+ a day spaced out. Can't say I've noticed anything.
Is the crystal powder form much more effective?
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