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Types of Vitamin E?
 
RoyParker Views: 273
Published: 3 years ago
 

Types of Vitamin E?


Tocopherols: This type of Vitamin E is divided into 4 parts i.e. alpha tocopherol, beta tocopherol, gamma tocopherol and delta tocopherol. The main source of tocopherols is soy oil and sometimes from the wheat germ. Alpha-tocopherol is essential for our body and its functions.

Tocotrienols: It is categorized into four subparts further i.e. alpha tocotrienol, beta tocotrienol, gamma and delta tocotrienols. It is derived from rice bran, wheat, barley and palm oils and makes cell membranes preferable..

Read the complete article here https://zovon.com/hot-topics/aging/vitamin-e/
 

 
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