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Low blood pressure & slightly anemic - Fasting difficulties
HeidiP Views: 375
Published: 3 years ago

Low blood pressure & slightly anemic - Fasting difficulties

I did 5 day fasts successfully about 2 years ago. However since then have not been able to fast more than 2 days. When I fast, I absolutely cannot concentrate on my work and I canít do my work as efficiently. My whole brain is thinking about food non stop as well. Meanwhile, I already do have really low blood pressure and am slightly anemic so I just donít feel well while fasting. Does anyone have tips to help me fast yet not feel so distracted and scatterbrained and unable to function? I really like the idea of fasting and hope to be more successful at it.
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