Re: Extended water only fasting whilst taking Fluoxetine and Mirtazapine antidepressants

Helen,

You have done a great job in helping your body and mind. For now try to stay away from supplements except for Iodine and Sea Salt . Try to get micronutrients from raw vegetables and fruits.

Once you complete one month of raw foods, plan to do the cleanses.

Fear is most harmful, so educate yourself. Don’t believe everything you read. Take opinions of people who have good knowledge and offer you good advice. So many doctors on YouTube give you free advice. Read, digest and analyze with logic.

If lost, you can always post here.

Good wishes.

Good job!

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