Re: Help! Refeeding after long 35 day fast, may have eaten too much watermelon.

I appreciate your help so much Archus. I decided to stick with simple tomato broth and simple carrot juices and my body seems to like that way more than watermelon. The past couple days I have seen some slow improvement. I do feel some cramping in my kidneys which is mild and comes and goes. If I eat when I'm full it's more noticeable. I have a question. So I fasted roughly 35-40 days but there was also the additional refeeding trial and error period last of about 7 days. I barely ate during those 7 days. That puts me at about 47 days of fasting since I ate such a tiny amount last week. How long do you think it generally takes to start eating regular foods and meals again? I am hoping to be able to eat like normal again 4-6 weeks from now but I am not sure if that is too fast. I'm getting a little nervous about malnutrition. Tweet