Re: Help! Refeeding after long 35 day fast, may have eaten too much watermelon. (Fasting: Water Only) 5/10/2018 2409016

Re: Help! Refeeding after long 35 day fast, may have eaten too much watermelon.

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archus Views: 1,105
Published: 6 y

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Re: Help! Refeeding after long 35 day fast, may have eaten too much watermelon.

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Yes, you are right, too much Sugar and insulin spikes, low Sugar and cycle continues. It probably happens half hour to an hour after eating watermelon.Eat some steamed vegetables. Also you will have to add some Sea Salt . Also include some citrus fruits.

Best wishes.

Archus

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Help! Refeeding after long 35 day fast, may have e... pk200 6 y 1,041
- Yes, you are right, too much sugar and insulin spi... archus 6 y 1,105
  This is the position of the above message within the thread.
  - Hi Archus, do you think given the long time of my ... pk200 6 y 938
    - Please don’t worry. You will be fine. I also broke... ZheZhe 6 y 920
    - Pk200, How are you doing now? Have you included... archus 6 y 1,062
      - Thank you so much for helping ZheZhe and Archus, i... pk200 6 y 967
        
        pk200, First, try to stay on water only for one... archus 6 y 1,124
        
        I appreciate your help so much Archus. I decided t... pk200 6 y 954
        
        I don’t know what is normal food. It means differe... archus 6 y 985
        
        Hi Archus, so I’ve been refeeding for the past 2 w... pk200 6 y 930
        
        First you need to eat. I suggest you start with le... archus 6 y 1,229
- Sounds like you're saying that, for 35 calendar da... Twonby 6 y 927

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Re: Help! Refeeding after long 35 day fast, may have eaten too much watermelon.

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