Re: Foods that reverse diabetes

It is very important for people with diabetes to follow a balanced diet. This rule is not only applicable on people with diabetes but also people with prediabetes. Patients with prediabetes should eat healthy to lower the risk of diabetes.
Foods to Avoid:
Refined Sugar
Whole Grains
Alcohol
Cow’s Milk
GMO Foods

Foods To Eat:
Holy Basil Leaves
Flaxseeds
Leaves of Bilberry Plant
Cinnamon
Green Tea
Drumstick Leaves
Psyllium Husk
Bitter Gourd

To know more, you can refer to this article : https://zovon.com/home-remedies/general-health/diabetes-home-remedies/


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