There is other stuff I'm doing now, but that's what got me out of trouble.
Btw, when I say I'm well, I really am well, I spar with guys who are 20 years old in wrestling. My brain works almost as well as when I was 20. But, everything comes at a price. I eat extremely clean, I still Liver Flush every 3 months, I do a Water Fast for 5 days once a year, I see a homeopath (doing several unda brand remedies), I have an energy healer (network spinal analysis), I exercise at lunch for 30-60 minutes. And I still have setbacks. Sometimes I'm tired and don't know why. Sometimes I sleep for 12 hours. <<< That's a lot. But it is what it is. I'm alive, doing well most of the time, and that's what matters.