Re: Bad odor

Oh yeah the smell was bad according to people’s reactions.
Try to avoid a lot of spices in your diet. Like for me turmeric
Makes be smell smokey. Turmeric just don’t agree with me.
I know it’s healthy. Also avoid any type of bread. Stops me
Up and makes me smell bad. Also search for Dr Gundry video.
He will tell you how to eat. He recommends taking a prebiotic because it helps rebuild good bacteria in the gut. He said that probiotics are good too, but if you don’t take a prebiotic then the
Probiotics you take will not survive. He also said to never eat
Tomatoes, peanuts, wheat bread, Splenda, beans because these
Things are not good for you like. He mentioned that tomatoes causes leaky gut syndrome. The video is long but it shows u how to eat. I hope this helps. Also, you have to be consistent with eating healthy if not the odor comes back. Tweet