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Water fast 6 days NO ketosis.
 
qasim Views: 1,391
Published: 6 y
 

Water fast 6 days NO ketosis.


Hi everyone,

New here.

I started Water Fast 5 days ago. today is my 6th day. i am having nothing other than just water.

I have keto-sticks. I checked them and they show no change. I did not enter ketosis. How is this possible?? I mean I am eating nothing. Just plain simple water....no tea....no coffee...nothing.

Also I tried keto diet before. But at that time I was following proper diet of high fats and almost zero carbs. At that time keot sticks showed that I entered ketosis.

Anyways, I lost about seven kolograms in 6 days. So I think I am definetly under ketosis, but why the keto-sticks dont show anything this time.

Any help suggestion guys please.

best
Q

 

 
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