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Re: The 12 Steps Recipe for 5% Lugolís 200 mL Thank you Penn also.....could you please explain the magnets?
 
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Published: 4 years ago
 
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Re: The 12 Steps Recipe for 5% Lugolís 200 mL Thank you Penn also.....could you please explain the magnets?


magnets really help. i never take my Iodine except with magnets. every day.

dont worry too much about the size of the does, a ballpark figure is good enough, just so you are consistent and its repeatable. the problem is never taking too much. for most people its hard for them to take enough.
 
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