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Day 4
Fasting for Weight Loss Forum 
 

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Published: 7 y
 

Day 4

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This is always my hardest day. I'll be walking today while my son rides his bike.

Supplements
ADHD Med
2 chickory tonics
1 matcha
2 herbal teas
Possible echinacea tea due to sore throats
Remineralizing toothpaste
Xylitol gum

194.7 lbs
 
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