Re: 3 for the 40+ road =) kathy, 49502, wabbitte

we have whole food stores in nyc too.. that's where i get most of my supplies... :)

good luck with your lemon tree!! omg i'm jealous you can have your own... not quite possible in the city :p

i highly recommend doing the Liver Flush about one week or more after breaking the fast -- and you are more or less "eating normal"... it's important to get some bile production going before doing the Liver Flush i believe... also you need to "prepare" for the flush by drinking apple juice (malic acid) to soften the stones. if apple juice doesn't agree with you, there are alternatives, and the book will outline them :)

i was totally intimidated by the idea of doing the Liver Flush before i did it too... i had to wait like 2 months before i got all the info together... whereas master cleanse i just JUMPED right into after reading about it for a coupla days... but once you get use to it, Liver Flushing isn't too complicated either.... and you can learn to enjoy it as well... it CAN make you totally exhausted and tired for a coupla days cos of the release of the toxins, but soon you begin to see its benefits :D !! also it's GREAT to see all the stones and gunk coming out of you!!! during my first cleanse i got out this HUGE stone that was like half of my little finger!!! YIKES!!!