Re: This is tough

"Normal" is whatever that is for You. It's gonna be what it's gonna be for you and depending on how toxic you are and what your system is used too etc etc. You have undertaken a drastic change in diet and your body is detoxing so just hang tough in knowing that you are doing yourself a world of good and just ride it out.

The wisdom when going through detox symptoms is to start drinking lots of water to help keep flushing the toxins out. I know for me if I felt a headache coming on I would guzzle a quart of water and the headache would dissapear shortly after.

After the first couple days expect only liquid poo or as it has been refered to here "butt pee".
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