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Re: Day 1 Tuesday 12th of July

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Hulda Clark Cleanses

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cybermom Views: 1,155
Published: 16 years ago
This is a reply to # 237,949

Re: Day 1 Tuesday 12th of July

Hi there Have you read the book? It is online at It will give you the proper measurements for the swf and the lemonade. I use 2 cups of water and 2 tsp of sea salt and it works really well. For the lemonade i multiplied the mixture by 8 and i use 1 cup of maple syrup, 1 cup of fresh squeezed lemons 1 tsp of cayenne pepper( should be 8/10ths but i like it spicier) and 80 ozs of bottled water. That lasts me the whole day and i can take it to work and wherever i go after work. The book says to drink at least 6 10 oz glasses and up to 12 10 oz glasses a day. I am on day ten and i have decided to do day 11 and come off the cleanse on Thurs. I feel great and i am so glad i started this journey again. (this is my second cleanse.) I wish you the very best and happy cleansing to you. MM

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