Re: 21 day water fast (unsupervised)

Mgatsby19,

First if all, Congratulations on completing five days of water only fast.

People don't die from fasting but die from starvation. Fast is when you are not feeding at all and your body is cleaning and using all fats, tumors, scar tissues and other junk to manufacture what it needs, remarkable design!!! Where as starvation occurs when all your nutritive reserves are gone, usually after 30-40 days of not eating or eating partially for a long period of time, when body starts eating itself.

So you will not die in your sleep. Talking about erratic sleep, during a Water Fast that is very common. Not to worry.

I would only stop the fast if you have diarrhea for three days, vomiting for three days or severe chest pains. Otherwise all other pains and aches are sign of detox.

I don't understand your blood measurement. I think you measured your glucose and not pressure. Anyway it is normal. Blood pressure will fluctuate as well. Every fast and everyone's fast is different.

Keep up the good work.

Best wishes,
Archus

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