Re: I need a water fasting buddy, Archus You might remember me ? (Fasting: Water Only) 6/30/2017 2374287

Re: I need a water fasting buddy, Archus You might remember me ?

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Re: I need a water fasting buddy, Archus You might remember me ?

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Today is day 5, I lost another 2 pounds. I am at 231 now. I'm really encouraged by this. I'm in full ketosis now. I tested the level of my ketones this morning. My blood Sugar was 93

Strongasonyx, here's a great video regarding the medical benefits of Water Fasting https://www.youtube.com/watch?v=sPMM-Fi_7qU

How are you feeling today ? I always feel BEST in the morning, at least so far during this fast. I've also realized that if I spend most of the day in bed, I will stand up feeling so tired and exhausted, so I'm trying to not just stay in bed. Listening to great music also makes me feel better too.

Looking forward to getting to the 1 week mark in 2 days.

All of my messges on this board All of my messges anywhere

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I need a water fasting buddy, Archus You might rem... mase857 7 y 1,236
- I started @ 238. I lost weight very slowly in the ... srinath 7 y 1,452
  - Srinath, thank you for responding to my post.I saw... mase857 7 y 1,334
    - I am 5’ 9.5 so 238 is far worse for me than for so... srinath 7 y 1,300
      - Srinath, I thought losing weight decreases insulin... mase857 7 y 1,221
      - Drop to 0 for the insulin resistance to go away fo... mase857 7 y 1,282
        
        Fasting lowers insulin to near 0. That lets all th... srinath 7 y 1,331
        
        Day 5 is done, I played 2 + hours of tennis. Came ... srinath 7 y 1,313
        
        So your pre-diabetes came back ? How long are you ... mase857 7 y 1,274
        
        No, its still staying away. But I am working on a... srinath 7 y 1,504
        
        158.8 this morning. Thanks. Srinath. srinath 7 y 1,294
        
        233 this morning. Blood sugar was 102. mase857 7 y 1,240
        
        I think would be eating tonight. Too much food go... srinath 7 y 1,205
        
        So you are breaking your fast ? How long were you ... mase857 7 y 1,153
        
        It was open ended, till I got true hunger. I typi... srinath 7 y 1,278
        
        My purple ketostix got even deeper after I ate. Bu... srinath 7 y 1,233
      - I need a fasting buddy too. Can we exchange number... Denverjuls 7 y 1,214
        
        Hey Julie! Would you be interested in exchanging n... strongasonyx 7 y 1,153
- I was happy to read your message, as today is day ... strongasonyx 7 y 1,238
  - Yes let’s be fasting buddies. I am on day 2. I mig... mase857 7 y 1,304
    - Expand the next 20 of 62 messages
      
      There are a few things that I am trying to heal. 1... strongasonyx 7 y 1,247
      - how’s day 1 going so far ? mase857 7 y 1,248
        
        I have a mild headache but other than that it’s be... strongasonyx 7 y 1,195
        
        My day went fine. I am thinking of completing 30 d... mase857 7 y 1,246
        
        Mase857, I do remember you. I did not see this ... archus 7 y 1,416
        
        Definitely, good to hear from you Archus.This time... mase857 7 y 1,250
        
        We are all in your support. 30 days fast is b... archus 7 y 1,351
        
        Archus, should 30 days of water fasting be enough ... mase857 7 y 1,310
        
        If you can go 30 days, then I support you! Though,... strongasonyx 7 y 1,262
        
        Me too, I am feeling very good this morning.I lost... mase857 7 y 1,277
        
        The first 20-30 lb fly off. Or 10% of your body we... srinath 7 y 1,271
        
        I’ll first be refeeding with liquids after the 30 ... mase857 7 y 1,236
        
        185 pounds for your height is a healthy weight, le... strongasonyx 7 y 1,207
        
        Are you saying to expect to gain 10% of your body ... strongasonyx 7 y 1,227
        
        No I didn’t say that. You might be referring to sn... mase857 7 y 1,209
        
        Ok I see. So mase857, how’s your day going? Day 3,... strongasonyx 7 y 1,158
        
        Yup day 3 and I am feeling great. I completed a 7 ... mase857 7 y 1,247
        
        go 30 days , u can do it :) fasting4healthmp 7 y 1,248
        
        Thanks fasting4healthmp, have you completed 30 day... mase857 7 y 1,311
        
        Just 18 days, felt amazing the whole 18 days, los... fasting4healthmp 7 y 1,233
        
        Expand the next 22 of 62 messages
        
        Day 2 was not bad! Though I felt energized, I did ... strongasonyx 7 y 1,188
        
        Good for you. Tomorrow is day 4 for me. mase857 7 y 1,197
        
        I just woke up this morning feeling great. I lost ... mase857 7 y 1,181
        
        Awesome to hear. 3lb a day is good for the first 1... srinath 7 y 1,264
        
        Glad to hear you’re feeling great! The steady weig... strongasonyx 7 y 1,111
        
        Day 3 is where your life got easy huh. Usually I h... srinath 7 y 1,217
        
        Srinath, what about from day 8 through day 20 ... ... mase857 7 y 1,169
        
        Are there any youtube videos you recommend on the ... strongasonyx 7 y 1,151
        
        Yeah I’m feeling great! Each day boosts my confide... strongasonyx 7 y 1,234
        
        Good for you. You’re going for 30 days right ? Tha... mase857 7 y 1,203
        
        Thirty days is right! You being one day ahead of m... strongasonyx 7 y 1,201
        
        Today is day 5, I lost another 2 pounds. I am at 2... mase857 7 y 1,111
        This is the position of the above message within the thread.
        
        Each day, week, hour is an accomplishment. One wee... strongasonyx 7 y 1,145
        
        Yes, each day is an accomplishment.If I do get to ... mase857 7 y 1,190
        
        I understand how you feel when you say ”a price to... strongasonyx 7 y 1,121
        
        There are ketosis strips that you can get at local... mase857 7 y 1,134
        
        Today is day 6 for me. I lost another 3 pounds. I’... mase857 7 y 1,139
        
        Good idea to start a new thread! Day 5 for me toda... strongasonyx 7 y 1,102
- I love to be ur fasting buddy! I’m on day 1 of Go... #222504 7 y 1,179
  - Great, welcome to the club !! I am definitely maki... mase857 7 y 1,181
- Hi, I just started a water only fast. I will se... chrisaw105 7 y 1,141
  - Great, how many days are you planning to last whil... mase857 7 y 1,133

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Re: I need a water fasting buddy, Archus You might remember me ?

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