Re: Lessons from my almost 11 day dry fast

The dry part is just 2 days. The Water Fast is longer, as much as 10-20 days after the dry part. I started this one with a 1 day water and am now in day 2 of dry and likely will see about doing dry for 5 days then transition back to water. That water part I may need Epsom etc.
I have some mild constipation when fasting, even Water Fasts have me constipated. So I tend to want a way to eliminate it.
Thanks.
Srinath. Tweet