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Re: Need help from the Iodine Experts.
just thinking Views: 804
Published: 6 years ago
This is a reply to # 2,368,602

Re: Need help from the Iodine Experts.

The weight gain and bloating speak to not enough elimination through the kidneys. That calls for drinking enough salted water. A general recommendation is 1/4 tsp unprocessed salt per liter of water, and a minimum of 2 liters of water per day. This needs to be personalized.

The constipation is easily remedied with magnesium. What do you mean by "magnesium throws things off?"
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